Winter Park, Colorado, offers a vibrant community dedicated to health and wellness. Whether you’re a resident or a visitor, the town provides numerous opportunities to engage in fitness activities and embrace a healthy lifestyle.
Local Fitness Centers
Soulshine CrossFit
Located in Tabernash, just a short drive from Winter Park, Soulshine CrossFit offers functional fitness programs suitable for all levels. Their approach emphasizes mobility, strength, varied movement, and high-intensity workouts. Classes are available Monday through Friday from 5:45 AM to 6:30 PM, and on Saturdays from 9:00 AM to 10:30 AM. For more information, visit their website.
Dryland Fitness
Situated inside Gravity Haus Winter Park, Dryland Fitness is a premier fitness community offering open gym times, outdoor hot tubs, and innovative equipment. They provide small group functional fitness classes and are open daily from 7 AM to 10 PM. To learn more, check out their website.
Elevate Pilates & Physical Therapy
Elevate Pilates and Physical Therapy offers a unique combination of physical therapy services and Pilates classes. Their studio features state-of-the-art equipment, including Allegro Reformer/Towers and EXO Chairs. They provide group classes, workshops, and private sessions. Visit their website for class schedules and more details.
Community Wellness Programs
The City of Winter Park’s Parks and Recreation Department is committed to promoting healthy lifestyles. They offer various programs and amenities, including:
- Parks and Trails: With 335 acres of parkland, residents can enjoy walking paths, fitness trails, and playgrounds suitable for all ages.
- Fitness Classes: A range of classes such as Zumba, yoga, and Pilates are available throughout the year to cater to different fitness levels.
- Swimming Facilities: The Community Center features a seasonal pool with amenities like zero-depth entry for accessibility, swim lanes, and areas for water aerobics.
For more information on these programs, visit the city’s official website.
Holistic Wellness
For those seeking holistic wellness experiences, Ascending Spirit offers services like infrared sauna treatments paired with private sound healing sessions. These treatments aim to reduce inflammation, improve circulation, and promote relaxation. They also host events and retreats focused on energy balance and self-discovery. More details can be found on their website.
Embracing a healthy lifestyle in Winter Park is both accessible and enjoyable, thanks to the town’s diverse fitness centers, community programs, and holistic wellness options. Whether you’re looking to start a new fitness routine or enhance your current one, Winter Park provides the resources to support your health and wellness journey.